In God Alone

What do you do after you have had a stressful day? Relax on the couch, watch tv, cuddle? Perhaps you go to the gym and exercise, or take a hike through the woods. Whatever it is, it must help you to calm your mind and relax or else it would not be your preferred activity right? I must ask though, is there any thing that can calm your mind, body, and soul more that God? If God is your rock, why lean on anything else?